I share the life tools needed to thrive & elevate.
Credentials & Experience
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B.A. in Family & Human Studies, University of Utah
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Certified in Urban Education, BYU
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30+ years Teaching Experience (Public & Private Schools)
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15+ years Academic Tutoring & Wellness Coaching
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Certified Yoga, Trauma Informed Yoga, & Mindfulness Teacher
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Pilates Mat Instructor
A place to slow down, reconnect, and come back to your center — supported in both life and learning.
I’m Skye Shelton, founder of Elevated Skye.
I offer grounded, steady guidance for those seeking a more clear, connected, and sustainable way to live, learn, and lead their lives.
With over 30 years in education and more than a decade in private practice, my work has evolved into supporting both young adults and adults in building strong internal foundations — academically, emotionally, and personally.
Many of the people I work with are capable, thoughtful, and often carrying more than they need to.
They may feel:
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overwhelmed
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scattered
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disconnected from their own rhythm
Or simply ready for a more aligned way forward.
My work centers on helping people return to a steady internal foundation.
Through executive functioning support and nervous system awareness, I guide clients in strengthening focus, building self-trust, and developing practical skills that create clarity and follow-through — without pressure or overwhelm.
Alongside this, I offer life coaching and personal guidance rooted in deep listening and presence.
This is not about fixing what’s wrong.
It’s about learning how to:
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regulate
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understand yourself more clearly
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and respond to life with intention instead of reactivity
My approach integrates both practical tools and whole-person support. You’ll find a blend of structure and softness — where science and embodiment meet.
My Work Includes:
Executive Functioning & Academic Coaching
Building focus, structure, and confidence in a way that feels manageable and sustainable
Life Coaching & Personal Guidance
Clarity, reflection, and steady forward movement
Yoga & Embodiment Practices
Simple, accessible ways to reconnect with the body and release tension
Breathwork & Nervous System Regulation
Evidence-informed tools to support calm, focus, and emotional balance
Sound Journeys & Reiki
Practices that support deep rest, restoration, and energetic reset
Workshops & Small Group Experiences
Structured, supportive spaces for learning and integration
Garden & Yurt Gatherings
Nature-based environments designed for connection, reflection, and restoration
These offerings are not separate — they are different entry points into the same work -- Helping you regulate, understand yourself, and build a steady, supportive foundation for your life.
At the heart of Elevated Skye is a commitment to community and environment.
Because people don’t grow in pressure —
they grow where they feel safe, supported, and able to exhale.
Whether in a boardroom, classroom, a private session, or a gathering in the yurt, I create spaces where you can slow down, reconnect, & remember how resourced you already are.
This work is not about becoming someone new.
It’s about returning to yourself — with more clarity, more steadiness, & a deeper trust in how you move forward.
















































